If you follow my blog, you will notice that I haven’t posted in a couple of days. Now, you might say, a couple of days is not that long, but for me it’s too long. The main reason for me not updating my blog is because of my time of reflection. Yes, reflection time again!continue reading
Control Your Anger

Did you know that getting angry can actually make you sick? Ever feel ill after a disagreement with your husband or children? How about the co-worker that is constantly annoying you, until you finally snap. Anger is a very strong emotion and one that can make you very ill. Below are some are some signscontinue reading
Honesty is Taught
Have you encountered those moments when you walked into your kitchen and found mud all over your floors, and wondered what happened? Then you see your little guy, coming around the corner with mud all over their face and clothes. You ask him, did you make this mess and he responds, I didn’t do it.continue reading
My Time to Heal

It happened and I am not sure if I am thankful or regretful. I understand that we all need to go through a healing process, but does it have to hurt this much? Reliving my past and all that accompanied it was and is not easy. I know that part of the healing process iscontinue reading
Healthy Lunch Ideas

Can you imagine spending 15 to 20 dollars on lunch a week and some spend this daily. Well, stop imagining because that is what many people are doing today. Not many are taking lunches to work and we are suffering the consequences. Everyone wants convenience but with convenience comes a price that may be verycontinue reading
We Are All Lost Sheep
Yes, you read the title correctly, we are all lost sheep. I learned the meaning of that this past Sunday during our church sermon. We finished our study of Psalms with Psalm 23, one that many are familiar with. If not, I will refresh your memory. It begins like this: ‘The Lord is my shepherd,continue reading










