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Did you know that honey had major health benefits? It’s true!! It’s not only good for sore throats, the health benefits are amazing and I will share those with you today. Honey can help with wounds: raw, unprocessed honey contains a natural antibiotic that has been proven to be effective against infectious organisms. First stepcontinue reading
Here is a great quote I wanted to share with you all. ‘The people who influence us most are not those who buttonhole us and talk to us, but those who live their lives like the stars in heaven and the lilies in the fields, perfectly, simply and unaffectedly. Those are the lives that moldcontinue reading
For those of you that really know me, will know that I am not a typical ‘Southern Girl’. I am considered a transplant because although I was born and raised up North…I have lived in the South for 19 years. My husband is Southern so I am now legitimately a Southern Girl, y’all hear! So,continue reading
Do you think you know all there is to know about nutrition, diet and food safety? If you answered ‘No’, you are not alone. The International Food Information Council Foundation (IFICF) recently conducted a survey and not surprisingly the amount of people that had an understanding of appropriate diet and food safety was very low.continue reading
