I always have to chuckle when I am at the grocery store and I’m stopped by total strangers with a look of astonishment. They seem to always ask the same question — “No school today?” I usually respond that they are in school and they leave even more confused. The reality is that they arecontinue reading
Deep in Thought
February 20, 2009 By 1 Comment
It seems that every month during a specific time, I find myself in deep thought. Not sure if it is just a way for me to rest and stop for a moment, but it certainly helps put my life in perspective. Every month I think of something else in my life and all that Icontinue reading
Healthy Eating On A Budget
February 18, 2009 By 7 Comments
With the state of the economy you may find it difficult to eat healthy foods while on a budget. Despite the economy below are some tips that will help you eat healthy on a budget. Remove Junk Food The best way to avoid having junk food in the house is to go shopping alone. Doingcontinue reading
3 Yummy Ways to Fight Cancer
February 9, 2009 By 3 Comments
If you are a regular reader, you will know that I love to write about food, nutrition and how it can affect our overall wellness. So, it should be no surprise that I discovered through my research 3 yummy foods that can help fight cancer. Here they are: Blueberries – Yes, these lovely little berriescontinue reading
Learn to Live in the Now
February 9, 2009 By 1 Comment
Too often I hear people complain about what may have happened yesterday or last week, and sometimes complain about what may happen tomorrow or next month!! Why? That's the question that goes through my head instantly. Not sure why someone would complain about something that has already happened or something that has yet to happen.continue reading
Women and Dieting
February 4, 2009 By 4 Comments
It seems like women tend to take dieting to a new level. We never seem to be happy with how we look and unfortunately it has a lot to do with peer pressure and the media. Let’s face, it most women that diet don’t even need to lose weight. But we still do it, andcontinue reading
