Healthy Tips Podcast Episode 10: The Fit Win

Welcome to Episode 10 of Dr Mommy Health Tips Podcast. This weekly podcast will provide you with quick on the go information for better health and living. I am very excited to bring this podcast to you and I promise the episodes will not be long at all but you will learn a great dealcontinue reading

Healthy for the Holidays Blog Tour – Next Stop

Hi Everyone!! Dr. Mommy’s Healthy for the Holidays Blog Tour begins this week! It will run from November 9th through November 23rd. I’ve had one wonderful visit at Angie Newton’s Site and now I am visiting Scott Tousignant’s site on my Healthy for the Holidays Blog Tour. I love sharing health tips and decided itcontinue reading

Dr. Mommy’s Healthy for the Holidays Blog Tour

Hi Everyone!! Dr. Mommy’s Healthy for the Holidays Blog Tour begins this week! It will run from November 9th through November 23rd. Today begins my first stop on my Healthy for the Holidays Blog Tour. I love sharing health tips and decided it would be a great idea to visit some sites and share somecontinue reading

Family Moments: Thankfulness

How do you your children to be thankful? It’s not just saying – ‘thank you’.

3 Changes You Can Make Today

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If you could only choose 3 health changes what would they be? Which are the most important? Having some difficulty deciding? I can help you..read below for the 3 Health Changes you can make today. These changes are rather simple and many times overlooked, so be sure to not overlook these: Drink more water –continue reading