This year was one of the most memorable holidays we’ve had as a family in a long time. Please don’t misunderstand, our holidays are very special but as far as memorable this one wins! Why? The reason this holiday was memorable was because of a decision my husband and I made several months ago. Wecontinue reading
Discipline the Retro Way
Do you remember growing up and getting disciplined for misbehaving? How did your parents discipline you? What do you do to discipline your children? This discussion came up not too long ago and it made me think. I recall growing up and getting punished for shoplifting. Do you remember the temptation that arose when youcontinue reading
Merry Christmas!
Avoid the Holiday Stress

Holiday stress is something that everyone seems to endure. It doesn’t help that two of the major holidays of the year come back to back. It seems that we have endless shopping lists for Thanksgiving, to be followed by hours of cooking and time with family members that we may or may not enjoy. Thencontinue reading
In Memory of Bryson….

I’ve been contemplating writing this post for a couple of days and have finally decided to share. Part of the healing process is one of acceptance and the ability of sharing with others your thoughts, and feelings. My dear friend, Shellie, lost her precious 2-year old to a tragic pool accident on Monday, December 14th.continue reading
Why Detox?

More and more individuals are considering a detox diet. What does detoxification mean? Quite simply it means to remove harmful toxins from our system. The toxins that invade our bodies not only come from the pollution in the air but what many are not aware of is that it is also found in the foodscontinue reading











