Dr Mommy Online | Doctor of Chiropractic | Connecting Body Mind Spirit
A place where busy women and mompreneurs unite to serve others
This is the month of love and although many will only celebrate it on one day it’s important to love yourself each and every day. Yes, you read that correctly, you must love yourself. In order to be truly happy and healthy, you must love yourself. Notice how I don’t use the words, ‘suggest’ orcontinue reading
Everyone can benefit from daily exercise, but using the word ‘exercise’ isn’t necessary, so let’s replace it with ‘activity’. Any new habit may have challenging beginnings, but in time, nearly anything can become habitual. It’s important to create healthy habits especially ones that will have huge benefits for you, so let’s discuss daily ‘activity’. Write itcontinue reading
One of the main subjects I speak about is Turning Chaos into Clarity, however many don’t quite understand what that means. Today I’ll share how you can reduce the chaos in your life from a health perspective. Chaos can be defined in many ways. Some may call it noise, while others may call it distractions.continue reading
This year throw away the resolutions that never last, instead adopt a wellness attitude! Have you ever noticed identical twins and how they may seem identical in appearance their attitudes differ? I always wondered about it so I decided to dig a little deeper. Although genetics may play a big role, it is the actualcontinue reading
You’ve probably heard it on the news lately that an aspirin a day is now considered dangerous. This breaking news was one that made me shake my head again! Yes, again! For years the medical profession has flipped-flopped on their claims of medications, vitamins and every day products such as salt and butter. At firstcontinue reading
As a busy mom and a working professional its very easy to forget the importance of wearing comfortable shoes. However, comfort usually does not equate with fashion. I must admit, I love wearing girly shoes and heels but also understand that there is a time a place for shoes like those. When I am workingcontinue reading
