Dr Mommy Online | Doctor of Chiropractic | Connecting Body Mind Spirit
A place where busy women and mompreneurs unite to serve others
If you’re not happy with your life, it is truly possible to change it. No, I’m not talking about acquiring a different identity or enrolling in witness protective program. What I am saying is that changing your life is possible with a few key ingredients: patience, a plan and most importantly and perhaps the mostcontinue reading
There are many times when you simply want to give up, throw in the towel or simply hide under the covers. However, when the insecurities within you start to surface; you can dig deep within yourself and find the strength necessary to get you through the toughest of times. Let’s look at some tips tocontinue reading
Finding time to breathe can take a mere 5 minutes. How is that possible? When you make time to breathe you are not only inhaling oxygen that your body obviously needs to survive but you are also removing and releasing stress. We all know that stress is something that can ruin your day, month andcontinue reading
“I think I began learning long ago that those who are happiest are those who do the most for others.”~Booker T. Washington These words are so true…helping others will put all our troubles aside and truly make us happiest! Enjoy your day!!
It seems that anxiety and depression go hand in hand. Many times they will appear together and at times individually. It may occur due to a loss of a loved one, loss of employment, loss of your home, financial crisis, weight gain and the list can go on and on. We all know that itcontinue reading
Many think they have independent thought when it comes to decisions in their lives. But how many have independent thought when it comes to their health? Again these same individuals might raise their hands in agreement to having independent thought, however that response could not be farther from the truth. Consider the many medications availablecontinue reading
