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The Online Resource for Busy Women
Dr. Mommy’s Healthy Tips Podcast is back! Although I have been podcasting for some time, due to technical difficulties I was unable to upload to the site. So, technicalities aside…podcasts are now going up. Some you may have heard in the past but just as anything in life, many important tips must be heard severalcontinue reading
Bagels, and pretzels, and cereal. Oh my! Guess what those items have in common? Those are the things I lived on for a major part of my life. Why did I consume those foods so much? Because they were “low fat,” of course, and marketed as “healthy.” The only thing I was concerned about wascontinue reading
From time to time on Dr. Mommy Online, the contributors post delectable recipes that our readers are welcome and encouraged to try. With so many delectable choices out there, I thought that it might be a good idea to touch base on the idea of food allergies. For those people who deal with a foodcontinue reading
So, as I was doing my research this past weekend I came across several food items that had claims to reduce fat. However, it was targeted more towards those in the 40 and over age range. Not quite sure why it was targeted…ahem…towards my age category but it certainly caught my attention. Perhaps it’s morecontinue reading
If you’ve followed my postings here on Dr. Mommy Online, you know that I have enjoyed and used various forms of martial arts to keep my mind, body and soul healthy. Every day, at least once a day I practice something, be it tai chi, chi kung, or some other practice. It helps me tocontinue reading
Unless you have been living under a rock, you are well aware of the season we are in or quickly approaching. What season? The season where individuals will inevitably suffer from some symptoms that may include headaches, runny nose, itching eyes, sore throats and lethargy to name a few. These symptoms are brought on by thecontinue reading
Dr. Mommy’s Healthy Tips Podcast is back! Although I have been podcasting for some time, due to technical difficulties I was unable to upload to the site. So, technicalities aside…podcasts are now going up. Some you may have heard in the past but just as anything in life, many important tips must be heard severalcontinue reading
