Dr Mommy Online | Doctor of Chiropractic | Connecting Body Mind Spirit
A place where busy women and mompreneurs unite to serve others
Everyone can benefit from daily exercise, but using the word ‘exercise’ isn’t necessary, so let’s replace it with ‘activity’. Any new habit may have challenging beginnings, but in time, nearly anything can become habitual. It’s important to create healthy habits especially ones that will have huge benefits for you, so let’s discuss daily ‘activity’. Write itcontinue reading
So the huge buzz is how Paula Deen, a popular television chef, has shared that she was diagnosed with Type II diabetes nearly 3 years ago. You may be thinking, so what?! But the fact is that many are wondering why she shared this information and if she knew, why didn’t she change her recipescontinue reading
Imagine this, you are walking into your kitchen and you trip over another toy left on the floor, that you’ve told your child a dozen times to put away. As you proceed to pick yourself up off the floor, you notice your arm is beginning to swell and turn red and an imprint of thecontinue reading
One of the main subjects I speak about is Turning Chaos into Clarity, however many don’t quite understand what that means. Today I’ll share how you can reduce the chaos in your life from a health perspective. Chaos can be defined in many ways. Some may call it noise, while others may call it distractions.continue reading
Did you know that physical activity can help with your salt addiction? Well, not really! But it can actually help keep your blood pressure from soaring. If you love salt and can’t stay away from salty treats, this is great news for you! It is known that excessive sodium can increase your blood pressure alsocontinue reading
This year throw away the resolutions that never last, instead adopt a wellness attitude! Have you ever noticed identical twins and how they may seem identical in appearance their attitudes differ? I always wondered about it so I decided to dig a little deeper. Although genetics may play a big role, it is the actualcontinue reading
You may be wondering how on earth can broccoli help with back pain. Well..it can’t keep you from getting back pain but it can help strengthen your body to avoid back injuries. Japanese researchers have identified that Vitamin K which is found in broccoli, spinach and other dark green vegetables helps the calcium deposits incontinue reading
