Dr. Mommy’s Healthy Tips Podcast is back! Although I have been podcasting for some time, due to technical difficulties I was unable to upload to the site. So, technicalities aside…podcasts are now going up. Some you may have heard in the past but just as anything in life, many important tips must be heard several times before they truly sink in. So, sit back and relax and enjoy the tips that will be shared on Dr. Mommy’s Healthy Tips Podcast.
On today’s podcast we discuss the health benefits of Chocolate. Did you know that chocolate can help reduce blood pressure and help with heart issues? Dark chocolate contains flavenols that help reduce blood pressure. Antioxidants are found in the dark chocolate varieties and we have read all the health benefits that antioxidants contain. Listen to today’s episode for more tips and share your comments below.
Have a wonderful day!