It’s About So Much More Than Weight Loss

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For years I wanted to be thin.  I loved the way I felt when I put on skinny jeans that fit, and at one point in my life I was willing to do anything to have that feeling, including doing major harm to my body by taking diet pills I bought from the “black market”,continue reading

Recycle Your Articles

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If you have an online business with a website or blog, its essential to have articles with information that your target market will enjoy and find interesting. Although you know how important having articles is to your online presence, many individuals will experience a writing block. Some will feel stressed due to a deadline thatcontinue reading

Believe It to See It

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Are you familiar with the saying, you have to see it in order to believe it? Many are under the impression that in order for something to be true or to simply believe they must first see it. Why not try the opposite? Every year I choose a word or phrase that I will applycontinue reading

It’s Thankful Thursday!

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Although I give thanks on a daily basis, I thought today would be a wonderful day to put all my thanks in writing. I am thankful for my life. Even though I had a rough upbringing, I am thankful for the opportunity to use those experiences as lessons to be learned. I understand that manycontinue reading

Going Green in a Toxic Environment

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It is sad, but our environment is not a very healthy one and we must take action to stay healthy. One way is to go green. Now what does that mean exactly? Going Green means to make an effort to improve the environment. It can be as simple as recycling and that is a great placecontinue reading

Boosting Your Metabolism

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There’s been a lot of talk lately in the news about losing weight and with the summer months quickly approaching it’s no surprise. As busy moms or busy working women it is near impossible to find the correct information when it comes to boosting your metabolism and/or losing weight. Instead of trying the latest dietcontinue reading