How To Navigate The New Facebook Timeline

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How To Navigate The New Facebook Timeline There is one thing that you can always count on with Facebook and that is CHANGE! They are always changing things up and making people groan each and every time ! The latest change is a BIG one…the new Facebook Timeline. The latest Facebook modification changes the entirecontinue reading

Natural Remedies for Diabetes

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So the huge buzz is how Paula Deen, a popular television chef, has shared that she was diagnosed with Type II diabetes nearly 3 years ago. You may be thinking, so what?! But the fact is that many are wondering why she shared this information and if she knew, why didn’t she change her recipescontinue reading

5 Foods That Help with Inflammation

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Imagine this, you are walking into your kitchen and you trip over another toy left on the floor, that you’ve told your child a dozen times to put away. As you proceed to pick yourself up off the floor, you notice your arm is beginning to swell and turn red and an imprint of thecontinue reading

Our Body is a Magnificent Machine

The power that made the body, heals the body, it happens no other way!

I recently shared this photograph that I found online with my social media friends but wanted to take the time to share with you, my readers as well. As a Doctor of Chiropractic, we are taught that the body heals from above, down and inside, out. What does that mean exactly? It means that yourcontinue reading

Reducing the Chaos in Your Life

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One of the main subjects I speak about is Turning Chaos into Clarity, however many don’t quite understand what that means. Today I’ll share how you can reduce the chaos in your life from a health perspective.  Chaos can be defined in many ways. Some may call it noise, while others may call it distractions.continue reading

For Those Who Love Salt

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Did you know that physical activity can help with your salt addiction? Well, not really! But it can actually help keep your blood pressure from soaring. If you love salt and can’t stay away from salty treats, this is great news for you! It is known that excessive sodium can increase your blood pressure alsocontinue reading