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The Online Resource for Busy Women
It’s that time of year again! The outside temperatures begin to plummet and the inevitable runny nose and coughing soon follows. Although there is no know cure for colds and the flu, there are ways to prevent the symptoms from occurring. One of the main ways to naturally prevent the cold is by boosting yourcontinue reading
We all want to be healthy on the inside, right? And, let’s face it (pun intended) we all want to look good on the outside, too! I mean, look at the billion dollar cosmetic industry! So, today we’re going to have some fun and talk about the top 5 ways to love the skin you’recontinue reading
It’s Thursday, so you know what that means? It’s Smoothie Thursday!! Today’s smoothie may sound strange however it is quite tasty. Turnip greens may taste bitter but when compared to mustard greens they are not too bad. One of the best qualities of turnip greens is the calcium content which contribute to the bitterness howevercontinue reading
I’m so proud of you! You’re really making positive changes to your nutrition, but every so often, you hear that decadent chocolate cake calling your name! No worries. I have a simple solution that will silence your sweet tooth! Clients ask me all the time to eat when they want something sweet. What I’m goingcontinue reading
It seemed appropriate to start my relationship with you; busy moms, business women, and all the beautiful women in the world who are wearing so many hats, by giving you a unique way to add 2 hours to your day. If someone had shared this with me ten years ago, I would have been skepticalcontinue reading
