Boosting Teen Body Image

i-am-body-image-booster

 “I’m ugly!” “I’m fat!” “Everything I put on makes me look gross!” “I am too scrawny, I need to bulk up”! In spite of all of the pep talks we may give to our teens, peer pressure and negative body image can unfortunately be a fact of life for both teen boys and girls. As ourcontinue reading

Helping Your Teen to Set Good Goals

119706875

Goal setting is an important key life skill that all people must learn. The teen years are a good time to get a lot of practice with the guidance of parents being readily available. Being able to set  good goals will build self-esteem, create a positive future, reduce unhealthy habits,  improve grades, grow time managementcontinue reading

Rebellious Teens

Wow!! That’s all I can say about the rebellious teens of today!! Now I am not blind to the fact that we all were teens at one time and were rebellious as well, but it seems that today’s teens are out of control. I attribute a lot of the changes to the media and today’scontinue reading