“Sticks and stones may break my bones, but words will never hurt me.” Today, I have a challenge for you; a challenge that you may not really enjoy, but one that I think is important to visit. With this challenge, be sure to have a pen and paper handy.  Are you ready? I want youcontinue reading

Is Love the Issue?


Have you ever wondered why, when you know all the right answers about what you should do about eating right, exercising, resting, and other self-care activities, but yet you still neglect or rebel against doing them?  If you’re a mom, most likely you strive to make sure your children get all those things because youcontinue reading

How To Treat Yourself As A Priority Rather Then As An Option

Treating Yourself As A Priority Rather The As An Option

I know if I asked you if you treat yourself as a Priority rather then as an Option, you would probably say that you try to, but that there just is not enough time in the day.  Am I right?  I thought as much. I remember when I was growing up, my father worked atcontinue reading

Fill Yourself Up … Continuously!


When you start treating yourself like you do your loved ones and make You a priority rather then an option, life will not only get Amazing, but you will  be continually filling yourself up and can then have even more to give and share of the “Best’ You. Somewhere along the line, you have startedcontinue reading